When the nervous system is regulated, the body restores, the mind softens, and true healing unfolds.

 I offer a variety of services that include  sound healing, energy and frequency healing, yoga, breathwork, meditation, color and light therapy, sacred ceremony facilitation in group and private settings. I offer a variety of customizable workshops to support physical and mental health, wellbeing, and creative inspiration.  All services available to individuals and private group including corporate settings and retreats.